Lessons

  1. INTRO To Reformer
  2. Reformer Beg/Int 1
  3. Reformer Beg/Int 2
  4. Reformer Beg/Int 3 (30 minutes)
  6. Reformer Int 1
  7. Reformer Int 2
  8. Reformer Int 3
  9. Reformer Int 4- 40 min
  10. Reformer Int 5- 40 min
  11. Reformer Int 6 -35 min
  13. Reformer- Int/Adv 1 (weights optional)
  14. Reformer Int/Adv 2 (weights optional)
  15. Reformer Int/Adv 3 (weights and ball) 45mins
  16. Reformer Int/Adv 4- 45min
  17. Reformer Int/Adv 5- 45min
  19. Reformer Stretch Int 1 38 mins
  20. Reformer with Jumpboard Int 1
  21. Reformer/TRX Int/Adv 1- 45 min