Lessons

  1. INTRO to Suspension Straps
  2. Suspension Straps- Start Here! All Levels Standing Class
  3. Suspension Straps Beg/Int 1
  4. Suspension Straps Beg/Int 2
  5. Suspension Straps Beg/Int 3
  6. Suspension Straps Beg/Int 4 30 min
  7. Suspension Straps Int/Adv 1
  8. Suspension Straps Int/Adv 2
  9. Suspension Straps Int/Adv 3
  10. Suspension Straps Int/Adv 4
  11. Suspension Straps Int/Adv 5
  12. Suspension Straps Int/Adv 6- 35 min
  13. Suspension Straps Int/Adv 7- 35 min
  14. Get Your Stretch On!
  15. Suspension Straps Cardio and Core 1
  16. Suspension Straps Cardio and Core 2 28 mins