Lessons

  1. Pilates While Pregnant 1 (22 min)
  2. Pilates while Pregnant 2 (22 min)
  4. Pilates with Kids 1
  5. Pilates with Kids and Fitness Ball 2
  6. Pilates with Kids 3 (22 min)
  7. Let’s Get Those Splits!!!
  9. Foam Roller Quicky
  10. Foam Roller Workout 1
  12. 3 Minute Plank Challenge
  14. Add on! Magic Circle Stretch 12 min
  15. Add on! Quick Core Workout 12 min
  16. Add on! Quick Hand Weight Work out 19 min