Mat – with Fitness Ball June 6, 2025 / Comments Off on Mat – with Fitness Ball Course Outline Mat - with Fitness Ball Mat with Fitness Ball 1 (25 min) Mat with Fitness Ball 2 (39 min) Mat with Fitness Ball 3 (36 min) Mat with the Fitness Ball 4 (30 min) Mat with Fitness Ball 5 (30 min) Mat with FitBall 6 with weights-35 min Mat with Fitness Ball 7-33 min Pilates with Fitness Ball 5- 30 mins